Regular facials and the right at-home skin care products are critical to getting the anti-aging results people are looking for. Smooth, soft, supple, glowing skin is the end results we all desire but don't always know how to achieve. Whether you are in your...
Have you looked in the mirror and realized that you are looking older? Maybe you feel like you should hightail it to a dermatologist or medi-spa for Botox or fillers. Synthetic injections can leave you looking odd or plastic. There are other natural options you...
Acupuncture is a non-invasive therapy that treats injuries as well as the mind and spirit. The advantage of acupuncture over other treatments is that injuries cannot endure movement or manipulation. Acupuncture is passive therapy and doesn’t involve any physical movement. Acupuncture needles stimulate the body’s...
You have been told over and over to drink more water. Why? The human body is made up of 60% water and replenishing water on hot summer days, or after a vigorous work out is necessary to maintain the body’s homeostasis. Each morning, just after waking...